16 pounds lighter
Since the May long-weekend I've lost 16 pounds (in about 9 weeks). I've maintained so far and am aiming to lose another 5-10 within the next few weeks.
My outlook has changed slightly. Gluten is fine but I am still limiting it. I'm still more about raw foods (fruits & veggies).
These are my focus points now:
1. Vegan
2. Fruit on an empty stomach / in the morning, all morning
I've signed up for 12 online "Thrive in 30" lessons by Brendan Brazier who created MyVega. I need to pick up some bars and protein powder.
UPDATE
May 24, 2011: 179.7 lbs
June 22, 2011: 170.6 lbs
July 26, 2011: 163.7 lbs
Waist before: 36"
Waist now: 31"
Hips before: 43"
Hips now: 39"
Thighs before: 24-25" each
Thighs now: 23" each


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